Everything You Need To Know About Candida Overgrowth (Part 2)
In Part 1 of this series, I covered what Candida [...]
Are Worms The Next Frontier of Health? Everything You Need to Know About Helminth Therapy
I talk a LOT about clearing infections and overgrowths - [...]
What Working With A Functional Medicine Practitioner Is Really Like (Patient Case Study)
This story is how so many women end up looking for a Functional Medicine Practitioner. I know it well, because this is my story, too.
My Top Travel Tips for A Healthy Gut
Traveling is one of my biggest passions. When I got [...]
Natural Cold & Flu Remedies
It starts in the last weeks of summer with the “back-to-school” cold. By the time fall is slowly starting to turn to winter, it can feel like cold and flu infections are lurking on every door knob and elevator button.
4 Crucial Steps for Mealtime that can make-or-break your digestion
When it comes to healing digestive issues, it’s certainly [...]