Optimize Nutrition2020-06-20T18:57:40+00:00

The SIBO Testing Mistake I See All The Time (And How To Test For This Common Condition The Right Way)

By |April 29th, 2020|Categories: Optimize Your Nutrition, Repair And Heal Your Gut|Tags: , , , , |

Last week I had a consultation with a new patient [...]

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A Functional Medicine Practitioner-Designed Postpartum Recovery Plan (For Mom & Baby)

By |November 21st, 2019|Categories: Balance Your Hormones, Optimize Your Nutrition|Tags: , , , , , |

It’s hard to believe my baby girl is coming up [...]

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Everything You Need To Know About Candida Overgrowth (Part 3)

By |July 31st, 2019|Categories: Clear Infections And Optimize Immunity, Detox And Clear Toxins, Optimize Your Nutrition, Repair And Heal Your Gut|Tags: , , , , , , |

In Part 1 of this series, I covered what Candida [...]

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Everything You Need To Know About Candida Overgrowth (Part 2)

By |July 31st, 2019|Categories: Balance Your Hormones, Clear Infections And Optimize Immunity, Optimize Your Nutrition, Repair And Heal Your Gut|Tags: , , , , , , , |

In Part 1 of this series, I covered what Candida [...]

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My Not-So-Glowing Pregnancy Truth: How I Wound Up With Gestational Diabetes (And What I’m Doing About It)

By |April 4th, 2019|Categories: Balance Your Hormones, Optimize Your Nutrition|Tags: , , , , , , , , |

I’ve been really lucky to enjoy every moment of [...]

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4 Crucial Steps for Mealtime that can make-or-break your digestion

By |September 14th, 2018|Categories: Clear Infections And Optimize Immunity, Optimize Your Nutrition, Repair And Heal Your Gut|Tags: , , , , , , , , , , , |

When it comes to healing digestive issues, it’s certainly [...]

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