Eat What You Love Again This Holiday Season and Beyond
Everyone is gathered around the holiday table eating pumpkin pie. [...]
Recipe: Nourishing Water Kefir Jello
This water kefir jello is definitely NOT just for kids… and no matter what age you are, you’ll get all the health benefits.
Dealing with Postpartum Hair Loss
I’ll never forget the moment after my daughter was [...]
The SIBO Testing Mistake I See All The Time (And How To Test For This Common Condition The Right Way)
Last week I had a consultation with a new patient [...]
A Functional Medicine Practitioner-Designed Postpartum Recovery Plan (For Mom & Baby)
It’s hard to believe my baby girl is coming up [...]
Everything You Need To Know About Candida Overgrowth (Part 3)
In Part 1 of this series, I covered what Candida [...]