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Recipe: Grandma Fleischer’s Chopped Liver

Liver. You either love it or you hate it. Or you're too scared to find out. If you ask someone who grew up in a family where you regularly ate liver, or other organ meats, they'll inevitably grin…

Top 3 Uses for This Amazing Probiotic Yeast

In the world of natural health, yeasts get a bad rap. But one of my favorite probiotics, Saccharomyces boulardii, is actually a beneficial medicinal yeast!

All About Food Sensitivities – New Cutting Edge Test Available! (KMBO FIT Test)

One of the primary tenants of Functional Medicine is to identify triggers for inflammation and reduce exposure. Sometimes, this looks like parasites or yeast overgrowth, sometimes it looks like an…

8 Reasons Your SIBO Isn’t Clearing

If you’re like most people, you probably felt a mixed sense of frustration and relief when you found out that you have Small Intestinal Bacterial Overgrowth (SIBO). Relief, because all of your…

I Had To Take Antibiotics…How Can I Protect My Gut?

Many of my patients are surprised to hear that I, too, grew up with the ubiquitous bottle of pink bubblegum flavored prescription syrup in the fridge each winter.  Amoxicillin—it’s the go-to…

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