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Adrenal Fatigue/HPA-D Part 2: How Adrenal Fatigue Feels

This is  Part 2 of  an 8-part series about Adrenal Fatigue  (HPA-Axis Dysregulation), how it relates to your health, how to know if it’s impacting you, and what you can do to fix it! To read more…

Adrenal Fatigue Part 3: Adrenal Fatigue is actually a BRAIN problem!

This is  Part 3 of  an 8-part series about Adrenal Fatigue  (HPA-Axis Dysregulation), how it relates to your health, how to know if it’s impacting you, and what you can do to fix it! Click here to…

Adrenal Fatigue Part 4: The “Cortisol Steal”—or, How Increased Stress Creates Female Hormone Imbalance

This is  Part 4 of  an 8-part series about Adrenal Fatigue  (HPA-Axis Dysregulation), how it relates to your health, how to know if it’s impacting you, and what you can do to fix it! Click here to…

Adrenal Fatigue Part 5: When the Bear Isn’t Really a Bear—What Causes Adrenal Function to Become Compromised?

This is  Part 5 of  an 8-part series about Adrenal Fatigue  (HPA-Axis Dysregulation), how it relates to your health, how to know if it’s impacting you, and what you can do to fix it! Click here to…

Adrenal Fatigue Part 6: Is Cortisol to Blame For Your Blood Sugar Balance or Weight-Loss Resistance?

This is  Part 6 of  an 8-part series about Adrenal Fatigue  (HPA-Axis Dysregulation), how it relates to your health, how to know if it’s impacting you, and what you can do to fix it!. Click here to…

10 Common Signs & Symptoms of Polycystic Ovarian Syndrome

If you've ever struggled with infertility, irregular menstrual cycles, or other reproductive problems, please know that you're not alone. Thousands of women out there are striving for help and…

Top 3 Uses for This Amazing Probiotic Yeast

In the world of natural health, yeasts get a bad rap. But one of my favorite probiotics, Saccharomyces boulardii, is actually a beneficial medicinal yeast!

11 Ways to Minimize Toxic Estrogen Exposure

It’s a fact of modern life that environmental estrogens are everywhere these days. These estrogenic chemicals (estrogen mimickers) are endocrine disruptors (they disrupt hormone signaling) and can…

All About Food Sensitivities – New Cutting Edge Test Available! (KMBO FIT Test)

One of the primary tenants of Functional Medicine is to identify triggers for inflammation and reduce exposure. Sometimes, this looks like parasites or yeast overgrowth, sometimes it looks like an…

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