PMS, bloating, pain, fatigue, insomnia, chocolate/carb/wine cravings, heavy periods, periods that are irregular or M.I.A, acne, mood swings, and even hot flashes…
No one wants the hassle of hormone-hell, but the silver lining to your hormonal storm-cloud is that your body is on your side–annoying and painful symptoms are actually it’s way of trying to tell you exactly what it needs in order to get feel balanced for good!
If you’re like most of the women I work with, hormone related symptoms like these take up too much of your time and attention, monthly or daily– they can really cramp your style! Newsflash!: being born a woman does not mean you are destined to put up with feeling horrible!
You’ve probably tried Ibuprofen, various herbs and supplements you read about, The Pill, and maybe even over the counter progesterone cream…but none of these did much more than act as a temporary bandaid for your problem, if they helped at all.
You shouldn’t have to own 2 different sizes of jeans due to water retention before your period. Your relationship shouldn’t be on the rocks half the month–(let’s face it, being irritable and lashing out just isn’t very sexy!–been there!)
Your period shouldn’t feel like the Great Flood, or go missing, or cause you pop a Mount Vesuvius on your chin, or hot flash like Global Warming is personal issue, or any other natural disaster.
Wouldn’t it be amazing if you could: