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Recent Studies and Links

As a Functional Gut Health and Hormone Specialist, I'm always learning. There are new studies being released almost daily, and what we know is constantly changing. So a huge part of my job is keeping…

What’s Causing My IBS? (And 5 things You Can Do Now!)

Catherine was a 42-year-old small-business owner who came to me struggling with constipation, bloating, gas, intestinal cramping, and painful bowel movements—almost every symptom of IBS. She was…

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