Latest Blog Posts

Eat What You Love Again This Holiday Season and Beyond


Everyone is gathered around the holiday table eating pumpkin pie. But not you. You know how you’ll feel after eating it. Bloated.  Your tummy will hurt.  Lots of gas.  Maybe your skin will break out…

Meet Your Gallbladder: The Essential Detox, Hormone, and Digestive Organ Most People Know Nothing About


More than 600,000 people have their gallbladder removed each year in the U.S.  That’s like if every single person in Las Vegas had their gallbladder removed! Usually, the gallbladder is removed…

The Surprising Truth About Low Stomach Acid (And How To Solve It Naturally)


Do you burp after meals? How about get so bloated, you want to unbutton your pants? Does food feel like it just sits in your stomach? These are all tell-tale signs you might be suffering from a…

When H. pylori Met Candida: How They Team Up To Weaken Your Gut


If you have any sort of digestive problem—for example gas, bloating, inflammatory bowel disease (IBD), acid reflux, ulcers etc.—you’re probably wondering, why me? What’s causing me to suffer with bad…

The Real Cause of Premature Aging and Dull Skin


I’m not afraid to admit... I'm obsessed with good skin. After my work is done for the day and my daughter is asleep, going through my skin care ritual is how I wind down and relax.  And I know I'm…

How To Know If You Have Hydrogen Sulfide SIBO – aka “Hidden SIBO” 


Identifying and diagnosing SIBO (Small Intestine Bacterial Overgrowth) is tricky. When it was first discovered, doctors thought SIBO was a rare disease…but now we know it’s actually incredibly…

What Your Gut Is Trying To Tell You About Your Thyroid (+ Tests That Can Reveal The Truth!)


Everything is connected. It’s one of my key beliefs in medicine, and when it comes to your gut health and thyroid problems, it holds true.  If you’re struggling with thyroid symptoms OR gut issues, I…

Recurrent UTIs: Why They Happen & How To Make Them Stop


If you’ve felt it… you know that burn. The dread washes over you…it’s back again. You know what’s in store: the burning, of course…constantly feeling like you need to find a bathroom… another trip to…

The SIBO Testing Mistake I See All The Time (And How To Test For This Common Condition The Right Way)


Last week I had a consultation with a new patient who had the gut symptoms I see all the time: bloating, food intolerances, and bowel disturbances (yes, I’m talking constipation and diarrhea!). After…

Everything You Need To Know About Candida Overgrowth (Part 3)


In Part 1 of this series, I covered what Candida is (and isn’t) and how it could be present in your body. In Part 2, I covered the symptoms and root causes. Today, we’re going to talk testing for and…

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