Latest Blog Posts
How to Heal Skin Rashes and Eczema in Kids
One of the absolute worst things a parent can experience is a sick child, especially a baby or toddler. Watching them suffer brings on a visceral feeling only another parent can understand. I've…
What Causes Diarrhea in Adults and How to Stop It
Diarrhea can take control of your life. I’m not talking about the average tummy bug kind of diarrhea. I’m talking about the type of diarrhea that lasts for days, weeks, months, or even years…chronic…
It Takes Two To Tango: Testing Your Household for Candida Overgrowth and Common Bugs
You’ve done a full lab work-up with a functional medicine provider and found out you’ve got an overgrowth of some bugs. Maybe Helicobacter pylori (H. pylori), Candida albicans, and protozoan gut…
How to Naturally Slow the Aging Process and Get Glowing Skin
One of the most common questions I get is “What do you do for your skin?” And while I have a lot more to share than just “beauty secrets,” this question never annoys me, because truth be told… I am…
What Causes Chronic Constipation in Adults and How to Relieve It
You’re all plugged up and can’t poop. You feel more backed up than a rush hour traffic jam. Maybe it feels like there’s something in there that refuses to budge. Your stomach is so bloated it looks…
A Functional Medicine Approach to Healing IBS
So, your doctor says you have IBS - Irritable Bowel Syndrome. This diagnosis can either feel like a relief or a nightmare. On the one hand, an IBS diagnosis means some of the causes of digestive…
Natural Treatment of PMS and PMDD
Raise your hand if you struggle with menstrual cramps, painful periods, irritability, mood swings, depression, and more the days and weeks leading up to your period. If you raised your hand, you are…
Anxiety Disorder Symptoms, Hormonal Imbalance, and Histamine Intolerance: The Surprising Connection
Your brain is foggy. Making even small decisions feels overwhelming. You’re worried about everything and it’s hard to sleep at night. The fatigue that nearly overpowers you makes you want to go…
How to Prevent SIBO (Small Intestinal Bacterial Overgrowth) Relapse
You have SIBO (Small Intestinal Bacterial Overgrowth) and you completed all the necessary steps in the “kill phase” of treatment. You run a follow-up breath test and your gas levels have normalized!…
Is Toxic Mold Illness to Blame for Your Digestive Problems?
It’s frustrating. You’ve got digestive problems but you’ve hit a roadblock in the healing process. Maybe you have irritable bowel syndrome (IBS). Or maybe you have small intestinal bacterial…
Whether you’re looking for help with your gut, your hormones, or both, our team of practitioners work together to treat the WHOLE you – guiding you to a healthier mind, body, and spirit day by day.
