What Is Estrogen Dominance and Why Should a Woman Care?

By |2021-08-30T22:01:57+00:00August 30th, 2021|Balance Your Hormones|

Suffering from irritability, sugar cravings, bloating, low libido, or depression? Estrogen dominance may be the culprit. Here’s what to do about it.

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Endometriosis 101 Part 1: What Is this Condition & Why Is it Happening to Me?

By |2021-08-08T23:34:07+00:00January 31st, 2020|Balance Your Hormones|

Check out "Endometriosis 101 Part 2: How I Help My [...]

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A Functional Medicine Practitioner-Designed Postpartum Recovery Plan (For Mom & Baby)

By |2021-08-08T23:33:53+00:00November 21st, 2019|Balance Your Hormones, Optimize Your Nutrition|

It’s hard to believe my baby girl is coming up [...]

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Everything You Need To Know About Candida Overgrowth (Part 2)

By |2021-08-08T23:35:47+00:00July 31st, 2019|Balance Your Hormones, Clear Infections And Optimize Immunity, Optimize Your Nutrition, Repair And Heal Your Gut|

In Part 1 of this series, I covered what Candida [...]

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My Not-So-Glowing Pregnancy Truth: How I Wound Up With Gestational Diabetes (And What I’m Doing About It)

By |2021-08-08T23:37:12+00:00April 4th, 2019|Balance Your Hormones, Optimize Your Nutrition|

I’ve been really lucky to enjoy every moment of [...]

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